Tag Archives: Los Angeles Personal Trainer

Rihanna Focuses on Body Toning

Rihanna live in Belfast/Photo by: Chris B./Copyright: Chris B./Wikimedia Commons

It’s no surprise that Rihanna has had a great year. She’s been named the most popular musician on Facebook in 2011. The singer has almost 50,000,000 fans on her Facebook page. That’s more than two million more fans than Lady Gaga and about 10 million more than Justin Bieber!

Additionally, her song “We Found Love,” featuring Calvin Harris, was the most listened to song and MTV ranked the song number 3, beating out the likes of Katy Perry, LMFAO, and Adele!

Rihanna’s Diet Regimen:

During a Glamour magazine photo shoot, the singer said she doesn’t want to lose her curves. She also shared her new diet regimen.  (more…)

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Beverly Hills Weight Loss Programs

Finding a Weight Loss Program that is best for you

Are you having a hard time losing weight? Following “one-size-fits-all” programs may be the reason you are having difficulty. We’ve all heard that everyone is unique. Well, it’s true. Not just in personality but also in diet, metabolism, and other factors that determine how you gain, lose, and maintain your body. There are also various per-determined shapes and sizes your bones will “make” you appear visually.  (more…)

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Cardio Exercise – Sprints

FREE 7-Day VIP membership! GO TO hollywoodbodyclub.com – http – twitter.com Home Weight Loss Exercise Video – Hollywood Body Club (more…)

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Shoulder Exercise – Seated Bent Lateral Raise

FREE 7-Day VIP membership! GO TO hollywoodbodyclub.com – http – twitter.com Home Weight Loss Exercise Video – Hollywood Body Club (more…)

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Shoulder Exercise – Resistance Band Splitter

FREE 7-Day VIP membership! GO TO hollywoodbodyclub.com – http – twitter.com Home Weight Loss Exercise Video – Hollywood Body Club (more…)

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Lower Back Exercise – Prone Cobra

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Butt and Hip Exercise – Lying Abduction

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Back Stretching Exercise – Knee To Chest

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Butt Exercise – Glute Kick Back

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Core Exercise – Bridge

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