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Category Archives: HEALTH
Rihanna Focuses on Body Toning
It’s no surprise that Rihanna has had a great year. She’s been named the most popular musician on Facebook in 2011. The singer has almost 50,000,000 fans on her Facebook page. That’s more than two million more fans than Lady Gaga and about 10 million more than Justin Bieber!
Additionally, her song “We Found Love,” featuring Calvin Harris, was the most listened to song and MTV ranked the song number 3, beating out the likes of Katy Perry, LMFAO, and Adele!
Rihanna’s Diet Regimen:
During a Glamour magazine photo shoot, the singer said she doesn’t want to lose her curves. She also shared her new diet regimen. (more…)
Posted in CELEBRITY, HEALTH, RIHANNA
Tagged beverly hills personal trainer, hollywood body, Hollywood Body Club, Los Angeles Personal Trainer, Personal Trainer Beverly Hills, Personal Trainer Los Angeles, rihanna, we found love
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Jessica Biel Maintains Her Hollywood Body
“New Year’s Eve” actress Jessica Biel is a busy girl! She’s just finished shooting the “Total Recall” remake and will soon be shooting “The Devil and the Deep Blue Sea.” No matter how busy life is, Biel still finds time to maintain a healthy lifestyle.
What is Jessica’s Eating Habits When at Home?
When the actress is at home in Los Angeles, she enjoys going to a local eatery that specializes in organic vegan cuisine. When she cooks at home, she always uses vegetables and grains in her dishes. (more…)
Posted in CELEBRITY, ENTERTAINMENT, HEALTH, HOLLYWOOD BODY CLUB, JESSICA BIEL, ONLINE PERSONAL TRAINER, ONLINE PERSONAL TRAINING
Tagged beverly hills personal trainer, hollywood body, Hollywood Body Club, jessica biel, New Year's Eve, Personal Trainer Beverly Hills, Total Recall, trainer to the stars
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How Matthew McConaughey Maintains his Fitness Lifestyle
Actor Matthew McConaughey has been a busy man this year. He has two new movies, ‘The Paperboy’ and ‘Magic Mike,’ coming out in 2012 and two more due to hit theaters in 2013. Recently, McConaughey became the focus of a Stephen Colbert jab at People magazine for their failure to include the actor in their ‘Sexiest Man Alive’ edition despite the fact that McConaughey was their 2005 Sexiest Man Alive.
Stephen Colbert has been very vocal about the oversight. The funnyman took aim at the magazine, saying, “Are you saying he is no longer sexy? ‘Sexiest Man Alive’ should be like the Supreme Court: Once you’re picked, you are sexiest for life.” (more…)
Posted in CELEBRITY, CELEBRITY, ENTERTAINMENT, HEALTH, HOLLYWOOD BODY CLUB, MATTHEW MCCONAUGHEY, ONLINE PERSONAL TRAINER, ONLINE PERSONAL TRAINING
Tagged beverly hills personal trainer, Beverly Hills Personal Training, hollywood body, Hollywood Body Club, Magic Mike, matthew mcconaughey, The Paperboy
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Taylor Lautner’s Hollywood Body: How Did He Do It?
“Twilight” star Taylor Lautner, who portrays werewolf Jacob Black, was a scrawny 140 pound teenager in 2008 – not exactly the physique becoming of our favorite werewolf. Lautner decided to take on the task of adding 30 pounds of pure muscle to his 5’10” frame in a years time, just in time for filming the second “Twilight” movie, “New Moon.”
The result of his hard work is a healthy, chiseled physique and washboard abs that many Team Jacob fans strive to achieve.
Believe it or not, it’s actually easier to bulk up if you’re on the lean side and doing so in a year is completely doable provided you have the willpower and desire to work hard for that Hollywood body. (more…)
Posted in CELEBRITY, ENTERTAINMENT, HEALTH, HOLLYWOOD BODY CLUB, TAYLOR LAUTNER
Tagged hollywood body, Hollywood Body Club, taylor lautner, twilight
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Beverly Hills Weight Loss Programs
Finding a Weight Loss Program that is best for you
Are you having a hard time losing weight? Following “one-size-fits-all” programs may be the reason you are having difficulty. We’ve all heard that everyone is unique. Well, it’s true. Not just in personality but also in diet, metabolism, and other factors that determine how you gain, lose, and maintain your body. There are also various per-determined shapes and sizes your bones will “make” you appear visually. (more…)
Chest Exercises – Smith Machine Bench Press
Chest Exercises – Smith Machine Flat Bench Press
Private Beverly Hills Personal Trainer, Online Personal Trainer, Home Fitness Programs, weight loss, lean muscle building
Posted in EXERCISE, FITNESS, HEALTH, HOLLYWOOD BODY CLUB, MAX THEBODY, ONLINE PERSONAL TRAINER, ONLINE PERSONAL TRAINING, TRAINING, WEIGHT LOSS, WELLNESS
Tagged beverly hills personal trainer, Chest Exercises, home fitness programs, online personal trainer, online personal training, smith machine flat bench press
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Chest Exercises – Decline Push Ups
Chest Exercises – Decline Push Ups
Private Beverly Hills Personal Trainer, Online Personal Trainer, Home Fitness Programs, weight loss, lean muscle building
Posted in EXERCISE, FITNESS, HEALTH, HOLLYWOOD BODY CLUB, MAX THEBODY, ONLINE PERSONAL TRAINER, ONLINE PERSONAL TRAINING, TRAINING, WEIGHT LOSS, WELLNESS
Tagged beverly hills personal trainer, Chest Exercises, home fitness programs, incline sit ups, online personal trainer, online personal training
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Biceps Exercises – Chin Ups
Biceps Exercises – Chin Ups
Private Beverly Hills Personal Trainer, Online Personal Trainer, Home Fitness Programs, weight loss, lean muscle building
Posted in EXERCISE, FITNESS, HEALTH, HOLLYWOOD BODY CLUB, MAX THEBODY, ONLINE PERSONAL TRAINER, ONLINE PERSONAL TRAINING, TRAINING, WEIGHT LOSS, WELLNESS
Tagged beverly hills personal trainer, Biceps Exercises, Chin Ups, home fitness programs, online personal trainer, online personal training
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Chest Exercises – Wall Push Ups
Chest Exercises – Wall Push Ups
Private Beverly Hills Personal Trainer, Online Personal Trainer, Home Fitness Programs, weight loss, lean muscle building
Posted in EXERCISE, FITNESS, HEALTH, HOLLYWOOD BODY CLUB, MAX THEBODY, ONLINE PERSONAL TRAINER, ONLINE PERSONAL TRAINING, TRAINING, WEIGHT LOSS, WELLNESS
Tagged beverly hills personal trainer, Chest Exercises, home fitness programs, online personal trainer, online personal training, Wall Push Ups
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Hollywood Body Club Online Personal Trainer
Hollywood Body Club Online Personal Trainer
Private Beverly Hills Personal Trainer, Online Personal Trainer, Home Fitness Programs, weight loss, lean muscle building
Posted in BEVERLY HILLS CALIFORNIA, EXERCISE, FITNESS, HEALTH, HOLLYWOOD BODY CLUB, MAX THEBODY, ONLINE PERSONAL TRAINER, ONLINE PERSONAL TRAINING, TRAILERS, TRAINING, WEIGHT LOSS, WELLNESS
Tagged beverly hills personal trainer, Hollywood Body Club, home fitness programs, max philisaire, max the body, online personal trainer, online personal training
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